Mycardioparty

Mycardioparty

Wednesday, January 15, 2014

2014 Fitness Journey



January 2014 has been off to an interesting start.  In December I was fighting a double ear infection.  Started antibiotics, took them all as I should and still had crackling in my ears.  So on to the second round of antibiotics, again taking them as I should and then wham hit with a cold/sinus infection passed onto me from one of my sweet daycare kiddos. Yes the sneeze to the face as I held her close is burned into my memory.  I could feel the virus invading, just marching it's way inside so excited to infect another human.  SO workouts have been little to none, as I just have zero energy when I try to become active.   Healthy eating is key and especially when the workouts have slowed down.  I am down 3.4 lbs for the first 2 weeks in January, starting to eliminate the added holiday lbs. I knew it was going to take work, but I decided it was worth the extra work for the extra treats and family fun.  

As for this virus/ear infection...what do I do now? Of course with all of this sinus gunk going on, my ears are still full.  Will it end?  Is there hope?  We shall see.  
~Lori

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