5 oz. raw boneless skinless lean chicken breast cutlet, pounded to 1/2-inch thickness
1/4 tsp. garlic powder, or more to taste
1/4 tsp. onion powder, or more to taste
1/8 tsp. salt, or more to taste
1/8 tsp. black pepper, or more to taste
1/4 cup diced green bell pepper
1/4 cup sliced mushrooms
2 tbsp. diced onion
1/4 cup canned crushed tomatoes
1 stick light string cheese
4 slices turkey pepperoni, (like the kind by Hormel), chopped
1 tsp. reduced-fat Parmesan-style grated topping
Optional garnishes: crushed red pepper, fresh oregano
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